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Next to No Carb Pizza


Who says dieting has to be bland?! Missing your favorite cheats, but still have a goal you're focusing on -here's a healthy medium! Making your most craved meals into healthy ones you can devour guilt free! This recipe is also great for anyone practicing keto or low carb diets.


1 Large Pizza. Serves 4

Calories: 1,120

Carbs: 12g

Fat: 55g

Protein: 140g


Compared to Large Pepperoni from Pizza Hut

Calories: 3,200

Carb: 350g

Fat: 140g

Protein: 130g


Ingredients:

-2 Cans 98% Fat free Canned Chicken Breast (Can use ground chicken as well, but the canned chicken stays together better)

-2 Cup Shredded Mozzarella Cheese

-1 Jar 14oz Pizza Sauce (I used Classico)

-1 Tbsp Ground Black Pepper

-1 Tbsp Chipotle Seasoning (Mrs Dash for me)

-Toppings of choice: I used ground beef, pepporoni & chicken sausage for this meat lovers look above. But would be great with different vegetables & I'm definitely a pineapple on pizza kind of gal


What to do:

SO easy for a Friday night with the Family!

  1. Preheat Oven to 400 degrees

  2. In a large bowl combine chicken, black pepper, chipotle seasoning, & 1/2 Cup mozzarella.

  3. Place parchement paper on a large cookie sheet. Add the chicken mixture as this is the base (crust) of the pizza. Pat down to shape the crust, the thinner the better! Place in oven for about 10 minutes or until the edges start to brown. Take out & let cool for about 3 minutes

  4. Spread the pizza sauce on your base, add the rest of the cheese and place back in the over for approximately 3 minutes to melt the cheese. Add your toppings of choice, place back in the oven for 2-5 more minutes. Let cool & serve!




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