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Crunchwrap Supreme -The Healthy Version



Andrew could easily down $30+ from Taco Bell, which is a lot of food, in one sitting. Honestly, I probably could too. Everyone likes Taco Bell, whether it's the Gorditas, bean & cheese burritos, nacho fries or the one & only Crunchwrap Supreme. But doing that often is not going to leave your digestion system happy with you-let alone any kind of fitness goals you have. So we came up with a much better version for your overall health. You'll honestly, never know you're not having cheat meals when you eat like this!


Taco Bell's Crunchwrap Supreme

Calories: 540

Carbs: 71g

Fat: 21g

Protein: 16g


ASAP Version:

Calories: 201

Carbs: 23g

Fat: 9g

Protein: 23g


What you need:

(Makes 4)

-4 Mission Carb Balance Spinach Wraps

-8oz 92% Beef

-4 Slices Bordon's Fat Free Cheese

-1/2 Cup Pico De Gallo

-2oz Greek Nonfat Plain Yogurt

-8 Blue Corn Tortilla Chips w/ Flax Seed

-Taco Seasoning (I used Flavor Gods)


How Easy is this?!:

  1. Cook beef in a saucepan on medium until cooked all the way through with Taco Seasoning.

  2. On a side plate prepare the wraps in this order- top a wrap with 2oz beef, 1 slice cheese, 2 chips, greek yogurt, & pico de gallo.

  3. Wrap the tortilla around the filling and heat up saucepan with Pam. Once it starts to steam place the open part of the wrap face down until it starts to harden close. Flip until both sides are browning and crunchy.

  4. Serve with your favorite hot sauce & salsa! Enjoy!










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